Thomas McNally 30:00 row
6,064m
Meters
30:00.0
Time
2:28.4
Pace
331
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
October 11, 2017 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,064m | 2:28.4 | 107 | 668 | 25 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 26 |
| 12:00.0 | 1,233m | 2:25.9 | 112 | 687 | 26 |
| 18:00.0 | 1,224m | 2:27.0 | 110 | 678 | 25 |
| 24:00.0 | 1,176m | 2:33.0 | 98 | 635 | 25 |
| 30:00.0 | 1,199m | 2:30.1 | 103 | 656 | 25 |