Thomas McNally 30:00 row
6,078m
Meters
30:00.0
Time
2:28.0
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
October 12, 2017 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,078m | 2:28.0 | 108 | 671 | 25 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 26 |
| 12:00.0 | 1,232m | 2:26.1 | 112 | 686 | 26 |
| 18:00.0 | 1,253m | 2:23.6 | 118 | 706 | 26 |
| 24:00.0 | 1,222m | 2:27.2 | 110 | 676 | 25 |
| 30:00.0 | 1,161m | 2:35.0 | 94 | 623 | 24 |