Thomas McNally 30:00 row
5,736m
Meters
30:00.0
Time
2:36.9
Pace
304
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
October 14, 2017 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,736m | 2:36.9 | 91 | 611 | 24 |
| 6:00.0 | 1,200m | 2:30.0 | 104 | 656 | 26 |
| 12:00.0 | 1,149m | 2:36.6 | 91 | 613 | 24 |
| 18:00.0 | 1,101m | 2:43.4 | 80 | 575 | 23 |
| 24:00.0 | 1,129m | 2:39.4 | 86 | 597 | 24 |
| 30:00.0 | 1,159m | 2:35.3 | 93 | 621 | 25 |