Thomas McNally 30:00 row
6,194m
Meters
30:00.0
Time
2:25.3
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
October 16, 2017 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,194m | 2:25.3 | 114 | 692 | 25 |
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 26 |
| 12:00.0 | 1,265m | 2:22.2 | 121 | 718 | 26 |
| 18:00.0 | 1,201m | 2:29.8 | 104 | 657 | 25 |
| 24:00.0 | 1,247m | 2:24.3 | 116 | 700 | 26 |
| 30:00.0 | 1,266m | 2:22.1 | 122 | 719 | 26 |