Thomas McNally 30:00 row
6,338m
Meters
30:00.0
Time
2:22.0
Pace
359
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
October 18, 2017 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,338m | 2:22.0 | 122 | 720 | 26 |
| 6:00.0 | 1,246m | 2:24.4 | 116 | 699 | 27 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 26 |
| 18:00.0 | 1,249m | 2:24.1 | 117 | 702 | 26 |
| 24:00.0 | 1,289m | 2:19.6 | 129 | 742 | 27 |
| 30:00.0 | 1,288m | 2:19.7 | 128 | 741 | 27 |