Thomas McNally 30:00 row
5,841m
Meters
30:00.0
Time
2:34.0
Pace
312
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
November 09, 2017 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,841m | 2:34.0 | 96 | 629 | 25 |
| 6:00.0 | 1,173m | 2:33.4 | 97 | 633 | 26 |
| 12:00.0 | 1,190m | 2:31.2 | 101 | 648 | 25 |
| 18:00.0 | 1,119m | 2:40.8 | 84 | 589 | 24 |
| 24:00.0 | 1,162m | 2:34.9 | 94 | 624 | 25 |
| 30:00.0 | 1,198m | 2:30.2 | 103 | 655 | 25 |