Thomas McNally 30:00 row
6,264m
Meters
30:00.0
Time
2:23.6
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
November 13, 2017 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,264m | 2:23.6 | 118 | 706 | 26 |
| 6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 27 |
| 12:00.0 | 1,289m | 2:19.6 | 129 | 742 | 27 |
| 18:00.0 | 1,286m | 2:19.9 | 128 | 739 | 27 |
| 24:00.0 | 1,266m | 2:22.1 | 122 | 719 | 27 |
| 30:00.0 | 1,129m | 2:39.4 | 86 | 597 | 24 |