Thomas McNally 30:00 row
5,771m
Meters
30:00.0
Time
2:35.9
Pace
307
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
November 18, 2017 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,771m | 2:35.9 | 92 | 617 | 24 |
| 6:00.0 | 1,176m | 2:33.0 | 98 | 635 | 25 |
| 12:00.0 | 1,178m | 2:32.8 | 98 | 637 | 25 |
| 18:00.0 | 1,121m | 2:40.5 | 85 | 590 | 24 |
| 24:00.0 | 1,158m | 2:35.4 | 93 | 620 | 25 |
| 30:00.0 | 1,138m | 2:38.1 | 88 | 604 | 24 |