Thomas McNally 30:00 row
5,744m
Meters
30:00.0
Time
2:36.6
Pace
305
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 25 |
November 19, 2017 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,744m | 2:36.6 | 91 | 613 | 25 |
| 6:00.0 | 1,190m | 2:31.2 | 101 | 648 | 26 |
| 12:00.0 | 1,209m | 2:28.8 | 106 | 664 | 26 |
| 18:00.0 | 1,147m | 2:36.9 | 91 | 611 | 25 |
| 24:00.0 | 1,068m | 2:48.5 | 73 | 551 | 23 |
| 30:00.0 | 1,131m | 2:39.1 | 87 | 598 | 25 |