Thomas McNally 30:00 row
6,087m
Meters
30:00.0
Time
2:27.8
Pace
334
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 672 |
Stroke Rate | 25 |
November 26, 2017 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,087m | 2:27.8 | 108 | 672 | 25 |
6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 26 |
12:00.0 | 1,178m | 2:32.8 | 98 | 637 | 24 |
18:00.0 | 1,262m | 2:22.6 | 121 | 715 | 27 |
24:00.0 | 1,208m | 2:29.0 | 106 | 664 | 25 |
30:00.0 | 1,208m | 2:29.0 | 106 | 664 | 25 |