Thomas McNally 30:00 row

6,087m

Meters

30:00.0

Time

2:27.8

Pace

334

Calories

Average Watts108
Calories Per Hour672
Stroke Rate25

November 26, 2017 19:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,087m 2:27.8 108 672 25
6:00.0 1,232m 2:26.1 112 686 26
12:00.0 1,178m 2:32.8 98 637 24
18:00.0 1,262m 2:22.6 121 715 27
24:00.0 1,208m 2:29.0 106 664 25
30:00.0 1,208m 2:29.0 106 664 25