Thomas McNally 30:00 row
6,585m
Meters
30:00.0
Time
2:16.6
Pace
383
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
December 08, 2017 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,585m | 2:16.6 | 137 | 771 | 26 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 27 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 27 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 26 |
| 24:00.0 | 1,314m | 2:16.9 | 136 | 768 | 26 |
| 30:00.0 | 1,334m | 2:14.9 | 142 | 790 | 27 |