Thomas McNally 30:00 row
6,329m
Meters
30:00.0
Time
2:22.2
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
December 09, 2017 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,329m | 2:22.2 | 122 | 718 | 26 |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 26 |
| 12:00.0 | 1,269m | 2:21.8 | 123 | 722 | 26 |
| 18:00.0 | 1,259m | 2:22.9 | 120 | 712 | 26 |
| 24:00.0 | 1,277m | 2:20.9 | 125 | 730 | 26 |
| 30:00.0 | 1,269m | 2:21.8 | 123 | 722 | 26 |