Thomas McNally 30:00 row

6,396m

Meters

30:00.0

Time

2:20.7

Pace

364

Calories

Average Watts126
Calories Per Hour732
Stroke Rate26

December 12, 2017 11:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,396m 2:20.7 126 732 26
6:00.0 1,253m 2:23.6 118 706 26
12:00.0 1,278m 2:20.8 125 731 26
18:00.0 1,302m 2:18.2 132 755 26
24:00.0 1,256m 2:23.3 119 709 25
30:00.0 1,307m 2:17.7 134 761 27