Thomas McNally 30:00 row
6,321m
Meters
30:00.0
Time
2:22.3
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
December 20, 2017 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,321m | 2:22.3 | 121 | 717 | 26 |
| 6:00.0 | 1,259m | 2:22.9 | 120 | 712 | 27 |
| 12:00.0 | 1,254m | 2:23.5 | 118 | 707 | 26 |
| 18:00.0 | 1,279m | 2:20.7 | 126 | 732 | 26 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 26 |
| 30:00.0 | 1,261m | 2:22.7 | 120 | 714 | 26 |