Thomas McNally 19:51 row
3,909m
Meters
19:51.7
Time
2:32.4
Pace
211
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
December 21, 2017 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.7 | 3,909m | 2:32.4 | 99 | 640 | 24 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 27 |
| 12:00.0 | 1,213m | 2:28.3 | 107 | 668 | 25 |
| 18:00.0 | 1,104m | 2:43.0 | 81 | 577 | 23 |
| 19:51.7 | 320m | 2:54.5 | 66 | 526 | 21 |