Thomas McNally 30:00 row
6,197m
Meters
30:00.0
Time
2:25.2
Pace
346
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
December 23, 2017 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,197m | 2:25.2 | 114 | 693 | 25 |
| 6:00.0 | 1,153m | 2:36.1 | 92 | 616 | 24 |
| 12:00.0 | 1,298m | 2:18.6 | 131 | 751 | 26 |
| 18:00.0 | 1,188m | 2:31.5 | 101 | 646 | 24 |
| 24:00.0 | 1,288m | 2:19.7 | 128 | 741 | 26 |
| 30:00.0 | 1,271m | 2:21.6 | 123 | 724 | 26 |