Thomas McNally 30:00 row
6,482
Meters
30:00.0
Time
2:18.8
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
December 24, 2017 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,482 | 2:18.8 | 131 | 750 | 26 |
| 6:00.0 | 1,282 | 2:20.4 | 126 | 735 | 26 |
| 12:00.0 | 1,307 | 2:17.7 | 134 | 761 | 27 |
| 18:00.0 | 1,299 | 2:18.5 | 132 | 752 | 26 |
| 24:00.0 | 1,298 | 2:18.6 | 131 | 751 | 27 |
| 30:00.0 | 1,297 | 2:18.7 | 131 | 750 | 26 |