Thomas McNally 30:00 row
6,046m
Meters
30:00.0
Time
2:28.8
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
January 04, 2018 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,046m | 2:28.8 | 106 | 665 | 25 |
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 26 |
| 12:00.0 | 1,248m | 2:24.2 | 117 | 701 | 26 |
| 18:00.0 | 1,178m | 2:32.8 | 98 | 637 | 25 |
| 24:00.0 | 1,159m | 2:35.3 | 93 | 621 | 24 |
| 30:00.0 | 1,243m | 2:24.8 | 115 | 696 | 26 |