Thomas McNally 30:00 row
6,174m
Meters
30:00.0
Time
2:25.7
Pace
341
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
January 07, 2018 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,174m | 2:25.7 | 113 | 688 | 26 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 27 |
| 12:00.0 | 1,244m | 2:24.6 | 116 | 697 | 27 |
| 18:00.0 | 1,234m | 2:25.8 | 113 | 688 | 26 |
| 24:00.0 | 1,224m | 2:27.0 | 110 | 678 | 26 |
| 30:00.0 | 1,224m | 2:27.0 | 110 | 678 | 26 |