Thomas McNally 30:00 row
6,325m
Meters
30:00.0
Time
2:22.2
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
January 09, 2018 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,325m | 2:22.2 | 121 | 718 | 26 |
| 6:00.0 | 1,241m | 2:25.0 | 115 | 694 | 26 |
| 12:00.0 | 1,260m | 2:22.8 | 120 | 713 | 26 |
| 18:00.0 | 1,278m | 2:20.8 | 125 | 731 | 26 |
| 24:00.0 | 1,273m | 2:21.3 | 124 | 726 | 26 |
| 30:00.0 | 1,273m | 2:21.3 | 124 | 726 | 26 |