Thomas McNally 30:00 row
6,298m
Meters
30:00.0
Time
2:22.9
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
January 23, 2018 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,298m | 2:22.9 | 120 | 712 | 26 |
| 6:00.0 | 1,286m | 2:19.9 | 128 | 739 | 27 |
| 12:00.0 | 1,191m | 2:31.1 | 101 | 648 | 25 |
| 18:00.0 | 1,244m | 2:24.6 | 116 | 697 | 25 |
| 24:00.0 | 1,298m | 2:18.6 | 131 | 751 | 27 |
| 30:00.0 | 1,279m | 2:20.7 | 126 | 732 | 27 |