Thomas McNally 30:00 row
6,606m
Meters
30:00.0
Time
2:16.2
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
January 25, 2018 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,606m | 2:16.2 | 138 | 776 | 26 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 26 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 26 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 26 |
| 24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 26 |
| 30:00.0 | 1,314m | 2:16.9 | 136 | 768 | 27 |