Thomas McNally 30:00 row
6,581m
Meters
30:00.0
Time
2:16.7
Pace
383
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
January 30, 2018 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,581m | 2:16.7 | 137 | 770 | 26 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 26 |
| 12:00.0 | 1,311m | 2:17.2 | 135 | 765 | 27 |
| 18:00.0 | 1,314m | 2:16.9 | 136 | 768 | 27 |
| 24:00.0 | 1,338m | 2:14.5 | 144 | 794 | 27 |
| 30:00.0 | 1,321m | 2:16.2 | 138 | 776 | 27 |