Thomas McNally 30:00 row
6,364m
Meters
30:00.0
Time
2:21.4
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
February 02, 2018 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,364m | 2:21.4 | 124 | 725 | 26 |
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 27 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 27 |
| 18:00.0 | 1,279m | 2:20.7 | 126 | 732 | 26 |
| 24:00.0 | 1,209m | 2:28.8 | 106 | 664 | 24 |
| 30:00.0 | 1,270m | 2:21.7 | 123 | 723 | 26 |