Thomas McNally 30:00 row
6,414m
Meters
30:00.0
Time
2:20.3
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
February 03, 2018 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,414m | 2:20.3 | 127 | 736 | 26 |
| 6:00.0 | 1,274m | 2:21.2 | 124 | 727 | 27 |
| 12:00.0 | 1,301m | 2:18.3 | 132 | 754 | 27 |
| 18:00.0 | 1,248m | 2:24.2 | 117 | 701 | 26 |
| 24:00.0 | 1,301m | 2:18.3 | 132 | 754 | 27 |
| 30:00.0 | 1,290m | 2:19.5 | 129 | 743 | 27 |