Thomas McNally 30:00 row
5,850m
Meters
30:00.0
Time
2:33.8
Pace
318
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
February 07, 2018 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,850m | 2:33.8 | 96 | 630 | 24 |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 27 |
| 12:00.0 | 1,019m | 2:56.6 | 63 | 518 | 20 |
| 18:00.0 | 1,290m | 2:19.5 | 129 | 743 | 27 |
| 24:00.0 | 1,037m | 2:53.5 | 67 | 530 | 22 |
| 30:00.0 | 1,213m | 2:28.3 | 107 | 668 | 26 |