Thomas McNally 30:00 row
6,089m
Meters
30:00.0
Time
2:27.8
Pace
338
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
February 08, 2018 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,089m | 2:27.8 | 108 | 673 | 24 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 27 |
| 12:00.0 | 1,072m | 2:47.9 | 74 | 554 | 22 |
| 18:00.0 | 1,140m | 2:37.8 | 89 | 606 | 23 |
| 24:00.0 | 1,214m | 2:28.2 | 107 | 669 | 25 |
| 30:00.0 | 1,337m | 2:14.6 | 143 | 793 | 27 |