Thomas McNally 30:00 row
6,087
Meters
30:00.0
Time
2:27.8
Pace
335
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
September 17, 2019 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,087 | 2:27.8 | 108 | 672 | 26 |
| 6:00.0 | 1,260 | 2:22.8 | 120 | 713 | 28 |
| 12:00.0 | 1,236 | 2:25.6 | 113 | 690 | 27 |
| 18:00.0 | 1,187 | 2:31.6 | 100 | 645 | 26 |
| 24:00.0 | 1,219 | 2:27.6 | 109 | 674 | 27 |
| 30:00.0 | 1,186 | 2:31.7 | 100 | 644 | 26 |