Thomas McNally 30:00 row
5,749m
Meters
30:00.0
Time
2:36.5
Pace
306
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 25 |
October 21, 2019 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,749m | 2:36.5 | 91 | 613 | 25 |
| 6:00.0 | 1,081m | 2:46.5 | 76 | 560 | 23 |
| 12:00.0 | 1,212m | 2:28.5 | 107 | 667 | 27 |
| 18:00.0 | 1,134m | 2:38.7 | 88 | 601 | 25 |
| 24:00.0 | 1,134m | 2:38.7 | 88 | 601 | 25 |
| 30:00.0 | 1,188m | 2:31.5 | 101 | 646 | 27 |