Thomas McNally 3:01 row
299m
Meters
3:01.6
Time
5:03.6
Pace
17
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 23 |
November 05, 2019 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.6 | 299m | 5:03.6 | 12 | 343 | 23 |
| 3:01.6 | 300m | 5:02.6 | 13 | 343 | 23 |