Thomas McNally 25:07 row
5,253m
Meters
25:07.3
Time
2:23.4
Pace
293
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
November 13, 2019 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.3 | 5,253m | 2:23.4 | 119 | 707 | 26 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 |
| 25:07.3 | 23m | 2:38.6 | 88 | 601 | 8 |