Thomas McNally 30:00 row
5,899
Meters
30:00.0
Time
2:32.5
Pace
318
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
January 26, 2020 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,899 | 2:32.5 | 99 | 639 | 318 | 26 |
| 6:00.0 | 1,255 | 2:23.4 | 119 | 708 | 70 | 28 |
| 12:00.0 | 1,248 | 2:24.2 | 117 | 701 | 70 | 27 |
| 18:00.0 | 1,138 | 2:38.1 | 88 | 604 | 60 | 25 |
| 24:00.0 | 1,128 | 2:39.5 | 86 | 596 | 59 | 26 |
| 30:00.0 | 1,131 | 2:39.1 | 87 | 598 | 59 | 25 |