Thomas McNally 30:00 row
6,178m
Meters
30:00.0
Time
2:25.6
Pace
343
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
February 25, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,178m | 2:25.6 | 113 | 689 | 27 |
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 27 |
| 12:00.0 | 1,260m | 2:22.8 | 120 | 713 | 28 |
| 18:00.0 | 1,196m | 2:30.5 | 103 | 653 | 26 |
| 24:00.0 | 1,264m | 2:22.4 | 121 | 717 | 28 |
| 30:00.0 | 1,220m | 2:27.5 | 109 | 675 | 26 |