Thomas McNally 30:00 row

6,188m

Meters

30:00.0

Time

2:25.4

Pace

344

Calories

Average Watts114
Calories Per Hour691
Stroke Rate26

March 16, 2020 10:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,188m 2:25.4 114 691 26
6:00.0 1,219m 2:27.6 109 674 26
12:00.0 1,250m 2:24.0 117 703 27
18:00.0 1,226m 2:26.8 111 680 26
24:00.0 1,262m 2:22.6 121 715 27
30:00.0 1,231m 2:26.2 112 685 27