Thomas McNally 30:00 row
6,188m
Meters
30:00.0
Time
2:25.4
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
March 16, 2020 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,188m | 2:25.4 | 114 | 691 | 26 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 26 |
| 12:00.0 | 1,250m | 2:24.0 | 117 | 703 | 27 |
| 18:00.0 | 1,226m | 2:26.8 | 111 | 680 | 26 |
| 24:00.0 | 1,262m | 2:22.6 | 121 | 715 | 27 |
| 30:00.0 | 1,231m | 2:26.2 | 112 | 685 | 27 |