Thomas McNally 30:00 row
6,067m
Meters
30:00.0
Time
2:28.3
Pace
331
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
March 19, 2020 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,067m | 2:28.3 | 107 | 668 | 25 |
| 6:00.0 | 1,168m | 2:34.1 | 96 | 629 | 24 |
| 12:00.0 | 1,188m | 2:31.5 | 101 | 646 | 25 |
| 18:00.0 | 1,225m | 2:26.9 | 110 | 679 | 25 |
| 24:00.0 | 1,256m | 2:23.3 | 119 | 709 | 26 |
| 30:00.0 | 1,230m | 2:26.3 | 112 | 684 | 26 |