Thomas McNally 30:00 row
6,126m
Meters
30:00.0
Time
2:26.9
Pace
339
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
March 22, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,126m | 2:26.9 | 110 | 679 | 26 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 26 |
| 12:00.0 | 1,258m | 2:23.0 | 119 | 711 | 27 |
| 18:00.0 | 1,242m | 2:24.9 | 115 | 695 | 27 |
| 24:00.0 | 1,158m | 2:35.4 | 93 | 620 | 25 |
| 30:00.0 | 1,230m | 2:26.3 | 112 | 684 | 27 |