Thomas McNally 30:00 row
5,943m
Meters
30:00.0
Time
2:31.4
Pace
324
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
March 24, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,943m | 2:31.4 | 101 | 646 | 25 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 27 |
| 12:00.0 | 1,238m | 2:25.3 | 114 | 691 | 26 |
| 18:00.0 | 1,243m | 2:24.8 | 115 | 696 | 27 |
| 24:00.0 | 1,023m | 2:55.9 | 64 | 521 | 22 |
| 30:00.0 | 1,196m | 2:30.5 | 103 | 653 | 27 |