Thomas McNally 30:00 row
6,311m
Meters
30:00.0
Time
2:22.6
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
March 27, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,311m | 2:22.6 | 121 | 715 | 26 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 26 |
| 12:00.0 | 1,226m | 2:26.8 | 111 | 680 | 26 |
| 18:00.0 | 1,281m | 2:20.5 | 126 | 734 | 27 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 27 |
| 30:00.0 | 1,282m | 2:20.4 | 126 | 735 | 28 |