Thomas McNally 30:00 row
5,965m
Meters
30:00.0
Time
2:30.8
Pace
324
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
March 28, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,965m | 2:30.8 | 102 | 650 | 26 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 27 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 27 |
| 18:00.0 | 1,182m | 2:32.2 | 99 | 641 | 26 |
| 24:00.0 | 1,192m | 2:31.0 | 102 | 649 | 26 |
| 30:00.0 | 1,122m | 2:40.4 | 85 | 591 | 26 |