Thomas McNally 30:00 row
6,240m
Meters
30:00.0
Time
2:24.2
Pace
349
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
April 02, 2020 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,240m | 2:24.2 | 117 | 701 | 26 |
| 6:00.0 | 1,215m | 2:28.1 | 108 | 670 | 25 |
| 12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 26 |
| 18:00.0 | 1,258m | 2:23.0 | 119 | 711 | 27 |
| 24:00.0 | 1,255m | 2:23.4 | 119 | 708 | 27 |
| 30:00.0 | 1,251m | 2:23.8 | 117 | 704 | 28 |