Thomas McNally 30:00 row
6,194
Meters
30:00.0
Time
2:25.3
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
April 06, 2020 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,194 | 2:25.3 | 114 | 688 | 344 | 26 |
| 6:00.0 | 1,240 | 2:25.1 | 114 | 690 | 69 | 27 |
| 12:00.0 | 1,214 | 2:28.2 | 107 | 660 | 66 | 26 |
| 18:00.0 | 1,217 | 2:27.9 | 108 | 670 | 67 | 26 |
| 24:00.0 | 1,274 | 2:21.2 | 124 | 720 | 72 | 27 |
| 30:00.0 | 1,251 | 2:23.8 | 117 | 700 | 70 | 27 |