Thomas McNally 30:00 row
5,887m
Meters
30:00.0
Time
2:32.8
Pace
318
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
April 10, 2020 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,887m | 2:32.8 | 98 | 637 | 25 |
| 6:00.0 | 1,001m | 2:59.8 | 60 | 507 | 22 |
| 12:00.0 | 1,225m | 2:26.9 | 110 | 679 | 27 |
| 18:00.0 | 1,234m | 2:25.8 | 113 | 688 | 28 |
| 24:00.0 | 1,205m | 2:29.3 | 105 | 661 | 26 |
| 30:00.0 | 1,222m | 2:27.2 | 110 | 676 | 27 |