Thomas McNally 30:00 row
5,874m
Meters
30:00.0
Time
2:33.2
Pace
318
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
April 13, 2020 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,874m | 2:33.2 | 97 | 634 | 26 |
| 6:00.0 | 1,002m | 2:59.6 | 60 | 507 | 22 |
| 12:00.0 | 1,226m | 2:26.8 | 111 | 680 | 27 |
| 18:00.0 | 1,214m | 2:28.2 | 107 | 669 | 27 |
| 24:00.0 | 1,218m | 2:27.7 | 108 | 673 | 27 |
| 30:00.0 | 1,215m | 2:28.1 | 108 | 670 | 27 |