Thomas McNally 30:00 row
6,264m
Meters
30:00.0
Time
2:23.6
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
April 15, 2020 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,264m | 2:23.6 | 118 | 706 | 27 |
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 27 |
| 12:00.0 | 1,237m | 2:25.5 | 114 | 690 | 27 |
| 18:00.0 | 1,276m | 2:21.0 | 125 | 729 | 28 |
| 24:00.0 | 1,215m | 2:28.1 | 108 | 670 | 26 |
| 30:00.0 | 1,273m | 2:21.3 | 124 | 726 | 28 |