Thomas McNally 30:00 row
6,325
Meters
30:00.0
Time
2:22.2
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 27 |
April 17, 2020 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,325 | 2:22.2 | 121 | 718 | 356 | 27 |
| 6:00.0 | 1,261 | 2:22.7 | 120 | 714 | 71 | 27 |
| 12:00.0 | 1,275 | 2:21.1 | 124 | 728 | 72 | 27 |
| 18:00.0 | 1,243 | 2:24.8 | 115 | 696 | 69 | 27 |
| 24:00.0 | 1,275 | 2:21.1 | 124 | 728 | 72 | 28 |
| 30:00.0 | 1,272 | 2:21.5 | 124 | 725 | 72 | 28 |