Thomas McNally 30:00 row
6,186m
Meters
30:00.0
Time
2:25.4
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
April 22, 2020 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,186m | 2:25.4 | 114 | 691 | 27 |
| 6:00.0 | 1,241m | 2:25.0 | 115 | 694 | 27 |
| 12:00.0 | 1,257m | 2:23.1 | 119 | 710 | 27 |
| 18:00.0 | 1,228m | 2:26.5 | 111 | 682 | 27 |
| 24:00.0 | 1,233m | 2:25.9 | 112 | 687 | 28 |
| 30:00.0 | 1,228m | 2:26.5 | 111 | 682 | 28 |