Thomas McNally 30:00 row
6,005
Meters
30:00.0
Time
2:29.8
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
April 25, 2020 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,005 | 2:29.8 | 104 | 657 | 26 |
| 6:00.0 | 1,212 | 2:28.5 | 107 | 667 | 26 |
| 12:00.0 | 1,255 | 2:23.4 | 119 | 708 | 27 |
| 18:00.0 | 1,106 | 2:42.7 | 81 | 579 | 24 |
| 24:00.0 | 1,220 | 2:27.5 | 109 | 675 | 28 |
| 30:00.0 | 1,212 | 2:28.5 | 107 | 667 | 27 |