Thomas McNally 30:00 row
5,891
Meters
30:00.0
Time
2:32.7
Pace
317
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
April 26, 2020 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,891 | 2:32.7 | 98 | 634 | 317 | 26 |
| 6:00.0 | 1,266 | 2:22.1 | 122 | 710 | 71 | 28 |
| 12:00.0 | 1,185 | 2:31.8 | 100 | 640 | 64 | 27 |
| 18:00.0 | 1,116 | 2:41.2 | 83 | 580 | 58 | 24 |
| 24:00.0 | 1,149 | 2:36.6 | 91 | 610 | 61 | 26 |
| 30:00.0 | 1,176 | 2:33.0 | 98 | 630 | 63 | 26 |