Thomas McNally 30:00 row

5,891m

Meters

30:00.0

Time

2:32.7

Pace

317

Calories

Average Watts98
Calories Per Hour637
Stroke Rate26

April 26, 2020 20:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,891m 2:32.7 98 637 26
6:00.0 1,266m 2:22.1 122 719 28
12:00.0 1,185m 2:31.8 100 643 27
18:00.0 1,116m 2:41.2 83 587 24
24:00.0 1,149m 2:36.6 91 613 26
30:00.0 1,176m 2:33.0 98 635 26