Thomas McNally 30:00 row
6,296m
Meters
30:00.0
Time
2:22.9
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
April 29, 2020 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,296m | 2:22.9 | 120 | 712 | 26 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 27 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 27 |
| 18:00.0 | 1,284m | 2:20.1 | 127 | 737 | 28 |
| 24:00.0 | 1,228m | 2:26.5 | 111 | 682 | 26 |
| 30:00.0 | 1,264m | 2:22.4 | 121 | 717 | 27 |