Thomas McNally 30:00 row
6,287m
Meters
30:00.0
Time
2:23.1
Pace
354
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
May 01, 2020 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,287m | 2:23.1 | 119 | 710 | 26 |
| 6:00.0 | 1,229m | 2:26.4 | 111 | 683 | 26 |
| 12:00.0 | 1,270m | 2:21.7 | 123 | 723 | 27 |
| 18:00.0 | 1,267m | 2:22.0 | 122 | 720 | 27 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 27 |
| 30:00.0 | 1,253m | 2:23.6 | 118 | 706 | 27 |